Discover the 3 step self-test and targeted Test-Optimise-Perform (T.O.P) rehab plan designed by cycling performance therapist Martin Kumm.
You’ve seen doctors. You’ve tried physios. You’ve taken time off the bike.
Yet somehow — the knee pain always returns.
This free guide will show you how to find the root cause of your knee issues and start rebuilding strength the right way — while continuing riding.
The 3-step T.O.P. Method designed specifically for cyclists
The 3 knee tests I use in my Basel clinic to identify the real source of pain
Targeted rehab exercises
to restore balance and
stability
A simple ride-or-rest
decision guide every cyclist should know
Fill in the form below to get instant access to the free guide and start addressing your knee pain today.
Your health anchor on the bike: combining expert diagnostics, hands-on therapy, and strategic rehab to keep you pain-free, strong, and moving toward every cycling goal.
© 2026 Cycling Clinic by Martin Kumm
