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Rehab Plans
Designed for Cyclists

Clear, Structured, Proven to Work

“Your body has a voice — and I help you listen, so you can reach your goals with confidence.”

I support cyclists of all levels — from adults dealing with chronic pain to young riders chasing professional dreams — helping them achieve their goals without sacrificing their health.

Through targeted diagnostics, personalized therapy, and ongoing support, I work as the health expert within your performance team.

EVERY REHAB PLAN IS CUSTOM-BUILT FOR YOU — NOT FOR THE AVERAGE.

Let’s test, optimize, and perform — together.

Start here

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The Climber Check-Up

Your First Step Toward Clarity & Control

149 CHF

The fastest way to understand what’s going on — and what to do next.

In this focused 45-minute session, we pinpoint the root cause of your pain or limitation and define a clear path forward.

You’ll leave knowing what’s safe, what’s not, and what needs to change — starting today.

Efficient. Insightful. Confidence-building.

What’s included:

  • 45-minute assessment
  • Clear diagnosis & explanation
  • 1–2 targeted movement or technique corrections
  • Personalized micro-plan
    (1–2 weeks)
  • Recommended next steps for your rehab journey

Best for
Early symptoms, mild pain, or uncertainty about what to do next.

Recommended Next Step
Most riders continue with the Sprint or Stage Winner package o move from clarity → full recovery.

Rehab Plans

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Sprint Recovery Plan

Fast, Focused Rehab to Get You Moving Again

449 SFr

Walk away with a clear understanding of what your body needs — and a tailored plan designed for fast results.

With two progress sessions guiding your next steps, you’ll stay aligned and on track as symptoms reduce and movement confidence returns.

Efficient. Focused. Results-driven.

What’s included:

  • 90-minute comprehensive assessment
  • 2 × 60-minute progress sessions
  • Personalised 4–6 week Sprint Rehab Plan
  • Technique corrections
    (pedaling / mobility / strength)
  • Access to short video library
  • Light chat support
    (questions + technique checks)

Best for
Acute injuries, mild overuse pain, or riders wanting fast relief.

Perfect for: Green or Orange Zone
Cyclists with mild pain, acute issues, early-stage overuse symptoms or riders wanting fast relief.

After you finish
Stay consistent and pain-free with the Maintenance Membership — one check-in a month to keep you progressing.

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Stage Winner
Performance Rehab

Complete Rehab With Precision & Structure

999 SFr

The full rehab process — clear, structured, and built for cyclists who want long-term results.

You’ll receive a fully personalized performance plan, and together we’ll rebuild your strength, mobility, and technique. With six follow-up sessions, you’ll progress with clarity, precision, and confidence.

Precise. Progressive. Performance-focused.

What’s included:

  • 90-minute comprehensive assessment

  • 6 × 60-minute rehab sessions

  • Fully personalized 12-week performance plan

  • Movement & technique video analysis

  • Strength, mobility & control testing

  • “Return to Cycling” performance test

  • 48-hour chat support for questions & accountability

Perfect for
Riders in the Orange or Red Zone:
Recurring injuries, strength deficits, long-standing pain, or those preparing for a major training block.

After you finish
Lock in your progress and stay injury-free with the Maintenance Membership — the ideal follow-up for long-term structure and consistency.

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Grand Tour Elite Rehab

Unlimited Access. Maximum Support. Pro-Level Results.

2 999 SFr

The fastest and most comprehensive rehab experience available — built on the same methods used in professional cycling.

This is full access, full support, and full clarity. Every detail of your rehab is monitored, adjusted, and optimized in real time. You’ll always know exactly what to do, how to do it, and why it works.

Comprehensive. Priority-driven. Transformational.
Limited to 5 athletes per quarter.

What’s included:

  • 2-hour Diamond Assessment

  • Unlimited 45-minute sessions for 3 months

  • Unlimited personalized rehab plans

  • Weekly load & training adjustments

  • High-priority WhatsApp support (same-day response)

  • Pedaling technique & movement optimization

  • Race preparation support

  • Nutrition & sleep recovery guides

  • Monthly progress summary with benchmarks

Perfect For
Riders in the Orange or Red Zone:
Competitive athletes, time-sensitive goals, chronic issues, and anyone who needs continuous high-level support.

After You Finish
Transition into the Maintenance Membership to stay accountable, consistent, and race-ready all year.

Long-Term Support

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Maintenance Membership

Stay Strong, Consistent & Injury-Free (All Year Long)

89 SFr/month

Stay ahead of setbacks and keep progressing after your rehab is complete.

This membership gives you ongoing structure, accountability, and expert support — helping you stay pain-free and confident through every training cycle.

Steady. Supportive. Performance-driven.

What’s included:

  • 1 × 30-minute monthly check-in

  • Updated personalised micro-plan

  • Priority booking

  • 48h chat support

  • Member-only guides + seasonal updates

Best for
Riders finishing Sprint or Stage Winner, returning from Grand Tour, or anyone wanting long-term consistency.

 

Keep Your Progress Going

If you’re here, something isn’t right—and you’ve probably been trying to fix it on your own.
Maybe the pain shows up on every climb.
Maybe it’s keeping you from riding like you used to.
Maybe you’re worried it won’t go away… or that it could even get worse.

Cyclists don’t ask for help until the problem starts affecting who they are.
I get it. I work with riders every day who feel the same fear:

“What if I can’t train the way I want anymore?”

“What if this turns into something serious?”

“What if I take the wrong path and waste more time?”

You don’t have to stay stuck there.

Every program here is designed to give you clarity, control, and a plan that actually works—so you can stop guessing, stop stressing, and start riding the way that feels like you again.

Choosing a package isn’t about committing to more sessions.
It’s about committing to getting your life, confidence, and riding back.

Let’s take the fear out of it—and build a path forward that actually makes sense.
Pick the option that feels right, and we’ll handle the rest together

Still unsure?